Gain foot speed, increase lateral movement and leg strength with the TITLE Boxing Pro Ankle Weights 2.0. Made from a durable, but soft nylon/spandex construction, these weights will give you the added explosiveness to get you through the final rounds. Each weight is 3lbs for a total of 6lbs per pair and has a flexible, wrap around design that attaches and forms perfectly around the ankles of your boxing shoes.